For hair growth treatment, herbal oils and other natural methods are becoming more popular. Hair loss may be prevented and restored with the use of herbs. Ayurvedic hair oils often include a complex blend of herbs and base oils that work together to benefit the hair.
The proportions of each ingredient have been meticulously calculated to maximize their potential. Natural components make it devoid of side effects, and it has a rich combination of vitamins, antioxidants, and essential oils that nourishes and rejuvenates the scalp.
List of base oils used in Ayurveda
Base oils for Ayurvedic or medicinal oils include the following:
- Coconut oil: Coconut oil is known for its soothing effects on the senses and the body. It may help keep the Vata and Pitta doshas in balance. It is a hydrating oil that provides your skin with its nutrients.
- Sesame oil: This oil is excellent for massages because of its warming characteristics. It provides antioxidants that enhance skin health while also promoting good joint health.
- Mustard oil: To keep the balance of Vata and Kapha Doshas at their ideal levels, this oil might be beneficial.
- Almond oil: Gentle, calming almond oil may be used on all skin types. When applied to the skin as a massage oil, it replenishes moisture and nourishes it. It also aids in muscular relaxation on a natural level.
- Bhringraj oil: Bhringraj, king of hair, is Ayurveda’s go-to herb for boosting hair growth. A bhringraj extract helps regenerate new hair.
- Amla Oil: For centuries, amla oil has been used to treat hair loss and increase hair health. Amla oil would alleviate dandruff and promote hair growth.
- Neem Oil: Antifungal and antibacterial properties of neem oil. Dry and itchy skin and hair may also be treated with this oil.
Usage of These Oils
Ayurveda claims that kesya abhyanga (massage with hair oil) increases blood flow and vigor in the scalp. As a bonus, it cools the scalp, which encourages hair development. First, apply the oil to your scalp and leave it for 20 to 30 minutes. Then, use a gentle herbal cleanser or shampoo and air-dry your hair. Practicing regular abhyanga, or scalp and body massage, 2–3 times a week will help restore your body’s natural balance and health.
How to Make Ayurvedic Hair Oil
Making your Ayurvedic hair oil at home is simple and cost-effective.
- Step 1: Make a base using an oil of your choice. If you have a Vata type, you should use almond or sesame oil in your cooking. For Pitta-predominant hair, coconut oil works best, while for Kapha-predominant hair, sesame or olive oil works best.
- Step 2: Decide on which herbs you want to use. All hair types benefit from Amalaki, hibiscus, jasmine, lavender, and rosemary. In contrast to Brahmi, which soothes and nourishes Vata hair, bhringarai has the opposite effect on Pitta-dominant locks. Neem’s cleaning and purifying properties make it particularly suitable for Kapha-type hair types.
- Step 3: Add 1 teaspoon of dry herbs to a small dish. Each herb may be added to the bowl individually or mixed to make a single teaspoonful.
- Step 4: Add 1 teaspoon of hot water to the herbs. Use 1 teaspoon of water for each teaspoon of herbs if you’ve measured them all separately. Allow the herbs and water to rest for at least two hours before using.
- Step 5: To each teaspoon of herbs, add 4 tablespoons of your base oil to a small saucepan. You’ll need 12 tablespoons of oil for every teaspoon of Amalaki, lavender, and jasmine essential oils.
- Step 6: Slowly cook the herbs and oil together, often stirring so that the mixture doesn’t burn. Keep it heated for at least an hour to make it more effective.
- Step 7: A fine mesh strainer or cheesecloth may be used to strain out the herb and oil combination from the saucepan into a clean glass basin. Solids should be disposed of.
- Step 8: Before putting the oil back in the pot, make sure you have rinsed the pot well to eliminate any herb residue. For at least 20 minutes, heat the Ayurvedic hair oil on low heat to remove any leftover water.
- Step 9: Once the oil has cooled, transfer it to a dark glass or plastic container with a tight-fitting stopper or lid.
What are the benefits of Ayurvedic hair oil?
Ayurvedic oil’s advantages include the following:
- Ayurvedic oils may help you get rid of dandruff, dry skin, irritation, and other hair-related issues.
- In addition to delaying the onset of grey hair, they shield your hair from the damaging effects of the sun, grime, and pollution.
- They boost your hair’s strength, volume, and luster by combining them with your hair’s natural oils.
- They restore your hair’s strength and reduce excessive split-ends by acting as a replenishing agent.
- This way, dandruff and other scalp issues like irritation, dryness, and itching may be avoided.
- Massaging an Ayurvedic oil into your scalp before going to bed might help you sleep better.
FAQs
Is oiling hair daily good?
Ayurveda recommends oiling one’s hair practically every day as part of dinacharya or a daily practice; however, this may not be possible for everyone. Hair care experts recommend two to three times a week, especially the night before you intend to wash your hair.
Which oil is best for fast hair growth?
Hair with a high Vata content might benefit from the nourishment provided by almond or sesame oil. Coconut oil is the best option for Pitta-dominant people because of its pitta-pacifying characteristics; argan oil is a good replacement. Regular oiling and shampooing with Neem oil may be quite effective for dandruff.
Do hair oils actually work?
Adding oil to your hair and rubbing it into your hair follicles is hair oiling. Hair lubrication may soften hair and replenish vitamins, and minerals washes remove.
Who should not use Ayurveda oil?
Natural herbs, leaves, and flowers are used in Ayurvedic hair care to promote and maintain healthy hair. Because of this, anybody may take Ayurvedic oil unless they develop an allergy to one of the constituents.
