Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis causes cartilage to break down and in Rheumatoid arthritis, our immune system attacks the joints.
What are the main Causes ?
1. Obesity 2. Sports Injury 3. Previous joint injury 4. Family history 5. Age 6. Genetics 7. Immune System Disorders 8. Low Physical Activity 9. Inflammation
Signs and Symptom
1. Chronic Joint Pain
2. Swelling/ Inflammation around joints
3. Joint Stiffness
5. Movement Restriction