Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting 7-21% of the general population. It affects the stomach and intestines, also called the gastrointestinal tract. Constipation and abdominal pain are the most common IBS symptoms Generally, constipation is when stools don’t pass often enough (less than three times per week). Having hard stools that are difficult to pass or the feeling of an incomplete bowel movement are signs of constipation. According to Ayurveda, any irregularities in the body are caused due to imbalance in the Vata, Pitta, and Kapha Doshas in the body. Constipation is the result of Vata Imbalance.
What are the main Causes ?
Mainly Stress and Food factor affect digestive health. And when not treated well on time, it leads to complications. Here are a few causes.
- Early life stress
- Bad Eating Habits
- Severe infection
- Muscle contractions in the intestine
- Indigestion
Signs and Symptom
- Abdominal (stomach) pain and cramping
- Change in your bowel habits
- Bloating and swelling of your stomach
- Excessive gasses (flatulence)
- Diarrhea
- Constimation
