If stress, insomnia, hair fall, or headaches trouble you, it’s time to experience the wonders of Shiroabhyanga, a traditional Ayurvedic head massage. This therapeutic practice involves a soothing massage of the head, neck, and shoulders using warm, medicated oils. By relieving tension and promoting relaxation in these areas, Shiroabhyanga not only enhances sleep quality but also calms the mind and reduces anxiety.