Hair is the most important part of your personality. But due to a hectic lifestyle, stress, and many other reasons, we go through hair loss. If you comb your hair or just running hands through your hair and observe hair loss of 50 strands a day, then it is very normal. But if the ratio of new hair follicles formation to hair fall is not normal then its a time to worry.
What Does Ayurveda Say About Hair Fall?
According to Ayurveda, your prakruti and dosha are directly related to hair fall. Ayurveda suggests Yoga, Diet, Meditation, and Oil application to reduce hair fall and to get naturally shiny and long hair. We suggest that massage with suitable oil enhances blood circulation of the scalp, reduces stress, and improve hair health.