The heart is the most important organ of the body. It circulates the purified blood to each part of the body and keeps you healthy and active. Our daily life’s stress, work deadlines, and chaotic life create stress, which takes a toll on our heart health. Consuming alcohol and following an unhealthy lifestyle is the major risk factor for heart problems. Not just in India, but all over the world, Heart disease has become the main reason for death. Thus, taking care of your heart is the most necessary thing. When there are clots and a lower supply of blood to the heart, various heart problem occurs. Ayurveda for Heart Health!! Ayurveda is a holistic discipline that can improve heart health and even offer a cure for heart disease. Ayurveda has suggested the use of some herbs like Ashwagandha, Amla, Arjuna to improve heart health. Panchakrma has suggested therapies to remove toxins and to support blood purification to improve heart health.
What are the main Causes ?
There is a lot of reason that impacts heart health. Here are a few that impact the most:
- Smoking
- High Cholesterol
- High Blood Pressure
- Diabetes
- Lack of Exercise
- Eating Oily & Junk Food
Signs and Symptom
- Chest pain is the major symptom of heart problem
- Excessive Sweat
- Pain in Left Arm
- Feeling Dizzy
- Choking Sensation
- Indigestion & Burning Sensation
- Jaw Pain
