Kati Basti, derived from the Sanskrit words “Kati” meaning lower back, and “Basti” meaning oil retaining, is an Ayurvedic therapy specifically designed for lower back pain. This ancient practice involves pouring warm medicated oil into a specially created compartment around the lower back.
By strengthening the lower back muscles, relieving tension, and promoting flexibility, Kati Basti helps alleviate lower back pain and leg muscles, reduce inflammation, and improve overall mobility.
Experience Kati Basti with a doctor consultation and give your lower back the care it deserves.
Procudure :-
1) Gently massage the lower back with the recommended warm medicinal oil.
2) On top of the lower back region, a chamber made of black gram dough is constructed. The dough ring needs to be positioned so that it surrounds the complete lower back area.
3) Check the temperature and pour the warm oil into the compartment after making sure the ring is leak-proof.
4) Once that has cooled, cotton gauze is used to press it out, and the process is repeated. The oil’s temperature needs to be held steady throughout the procedure.
5) The ring is taken off at the conclusion of the procedure, and you can massage the affected region lightly afterward.
